• Welcome
    • FAQ
  • Classes
    • Adult Program
    • Boys Gymnastics
    • Cheer!
    • Competitive Team
    • Girls Gymnastics
    • Girls Team-Prep
    • Ninja Warrior & Parkour
    • Preschool
    • Gym & Learn
    • Tumbling
  • Calendar
  • Special Events
    • Adult Open Gym
    • Birthday Party
    • Camps >
      • Virtual Learning Camp
    • Clinics
    • MyDays
    • Parents' Night Out
    • Preschool Play
  • Contact
  • Member Log In
NGTC
  • Welcome
    • FAQ
  • Classes
    • Adult Program
    • Boys Gymnastics
    • Cheer!
    • Competitive Team
    • Girls Gymnastics
    • Girls Team-Prep
    • Ninja Warrior & Parkour
    • Preschool
    • Gym & Learn
    • Tumbling
  • Calendar
  • Special Events
    • Adult Open Gym
    • Birthday Party
    • Camps >
      • Virtual Learning Camp
    • Clinics
    • MyDays
    • Parents' Night Out
    • Preschool Play
  • Contact
  • Member Log In

acro  yoga

Everyone 16 and older is invited to join us for NGTC’s 2 hour Acro-Yoga Open Jam! Acro-Yoga is a combination of acrobatics, yoga, and Thai massage resulting in both a physical exercise and mental relaxation. This unique combination provides a well-deserved stress relief, as well as strengthens core and stabilizing muscles, increases balance,  and can even have therapeutic benefits! Acro Yoga Jams are 2 times per month on Saturday evenings from 5:00-6:00 PM.
(Once per month, depending on holiday closings.) 
Join us afterwards for Adult Open Gym! AOG is from 6:00-8:00 PM.

$10 at the door.
Anyone ages 16 or 17 will need a guardian to sign on their behalf before participation.
If for any reason, (for a first-time participant) the legal guardian can not be present during enrollment or drop-off, the necessary legal release waiver is available below. This document must be printed, filled out by the legal guardian, and brought with the student.
ReleaseWaiver.pdf
File Size: 2884 kb
File Type: pdf
Download File

Click Here to Register Now!
Nashville Gymnastics Training Center
​(615) 298-2264
info@nashvillegtc.com
104 Centennial Circle
Nashville, TN 37209

#NGTCstrong
​#nashvillegymnastics
  • Welcome
    • FAQ
  • Classes
    • Adult Program
    • Boys Gymnastics
    • Cheer!
    • Competitive Team
    • Girls Gymnastics
    • Girls Team-Prep
    • Ninja Warrior & Parkour
    • Preschool
    • Gym & Learn
    • Tumbling
  • Calendar
  • Special Events
    • Adult Open Gym
    • Birthday Party
    • Camps >
      • Virtual Learning Camp
    • Clinics
    • MyDays
    • Parents' Night Out
    • Preschool Play
  • Contact
  • Member Log In